Injured or in pain ?
Pain and injury can be limiting, but with the right care, recovery is possible. I offer thorough assessments and tailored treatments designed to relieve pain, restore movement, and get you back to feeling your best.
About Us
At Cura Therapy, we blend modern recovery science with traditional healing methods to help your body heal, reset, and perform at its best.
Whether you’re a dedicated athlete, a regular gym-goer, or simply someone who wants to move freely without pain — our treatments are designed around you.
OUR TREATMENTs
Sports & Deep Tissue Massage
Release tension, improve mobility, and speed up recovery.Our Sports and Deep Tissue Massage targets deeper layers of muscle and connective tissue to relieve chronic tension, soreness, and tightness. Perfect for athletes, active individuals, or anyone seeking muscular relief and improved circulation.
Dynamic Assisted Stretches
Dynamic Assisted Stretching is a targeted technique designed to improve flexibility, mobility, and overall functional movement. Unlike static stretching, this method involves guided, controlled movements through a full range of motion—often with the help of a practitioner. By actively engaging the muscles while being gently assisted through each stretch, clients can enhance muscle activation, improve joint function, and reduce the risk of injury.
Graston Therapy
Graston Therapy is an advanced form of instrument-assisted soft tissue mobilization (IASTM) designed to effectively address scar tissue and fascial restrictions resulting from soft tissue injuries. These may include muscle strains, ligament sprains, tendon injuries, or trauma to the fascia.
Using specialized stainless-steel instruments, this technique enables precise detection and treatment of areas exhibiting soft tissue fibrosis or chronic inflammation. The controlled microtrauma induced by the instruments helps stimulate the body’s natural healing processes, promoting the breakdown of scar tissue and facilitating the proper alignment and restructuring of affected tissues.
Graston Therapy is commonly integrated with therapeutic exercises and stretching to enhance mobility, reduce pain, and restore optimal function across muscles, tendons, ligaments, and fascia.
WHY CLIENTS CHOOSE CURA THERAPY
Expert therapists who understand movement and performance.
Treatments tailored to your recovery goals.
Located conveniently inside The Gym Group, High Wycombe.
Trusted by athletes, trainers and everyday movers alike
Locations
Call Us On: 07526670454
Email: curatherapy@outlook.com